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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
77
Fat
5.28 g
Carbs
0.56 g
Prot
6.26 g
There are 77 calories in 1 large Soft Boiled Egg.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
5.28g
8%
Saturated Fat
1.627g
8%
Monounsaturated Fat
2.03g
Polyunsaturated Fat
0.704g
Carbohydrates
0.56g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
6.26g
13%
Salt
0.35g
6%
Cholesterol
211mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 extra large
90
100 g
154
Related types of Hard Boiled Eggs
Hard-Boiled Egg
Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
Egg
View More Eggs Nutritional Info
See also
Soft Serve Ice Cream
Goose Egg
Boiled Goat
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
View More
United Kingdom