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Snow or Sugar Snap Peas
Common serving sizes
1 oz
10 pea pods
1 cup of whole
1 cup of chopped
100 g
1 lb
Cals
14
Fat
0.07 g
Carbs
2.57 g
Prot
0.95 g
There are 14 calories in 10 pea pods of Snow or Sugar Snap Peas.
Nutrition Facts
Serving Size
10 pea pods
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.07g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.03g
Carbohydrates
2.57g
1%
Sugar
1.36g
2%
Fibre
0.9g
Protein
0.95g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
10 pea pods
14
1 cup of whole
26
1 cup of chopped
41
100 g
42
1 lb
191
Related types of Snow Peas
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Snowpeas (Pea Pod)
View More Snow Peas Nutritional Info
Related types of Peas
Low Sodium Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Green Snap Beans
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Snow Cone
Yellow Snap Beans (Frozen)
Granulated Sugar
View More
United Kingdom