Smoked or Cured Pork Roast

Common serving sizes
Cals
221
Fat
10.26 g
Carbs
0.68 g
Prot
29.44 g
There are 221 calories in 1 cup of diced Smoked or Cured Pork Roast.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
10.26g
15%
Saturated Fat
3.497g
17%
Monounsaturated Fat
5.012g
Polyunsaturated Fat
1.434g
Carbohydrates
0.68g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.44g
59%
Salt
4.64g
77%
Cholesterol
76mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also