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Shallots
Shallots
Common serving sizes
1 tbsp of chopped
100 g
Cals
7
Fat
0.01 g
Carbs
1.68 g
Prot
0.25 g
There are 7 calories in 1 tablespoon of chopped Shallots.
Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
% RI*
Energy
30 kj
0%
7 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
1.68g
1%
Sugar
-
Protein
0.25g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Waitrose Echalion Shallots
Deluxe Echalion Shallots
Asda Fresh Tastes Parmentier Potatoes with A Garlic and Shallot Butter
Maggi So Juicy Rich Red Wine & Shallots For Beef
Waitrose Red Wine & Shallot Sauce
View More
United Kingdom