Semolina (Enriched)

Common serving sizes
Cals
360
Fat
1.05 g
Carbs
72.83 g
Prot
12.68 g
There are 360 calories in 100 grams of Semolina (Enriched).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
1.05g
2%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.43g
Carbohydrates
72.83g
28%
Sugar
-
Fibre
3.9g
Protein
12.68g
25%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also