Semi-Skimmed Milk

Common serving sizes
Cals
116
Fat
4.01 g
Carbs
11.77 g
Prot
8.12 g
There are 116 calories in 1 cup of Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
484 kj
6%
116 kcal
Fat
4.01g
6%
Saturated Fat
2.475g
12%
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.188g
Carbohydrates
11.77g
5%
Sugar
12.64g
14%
Fibre
0g
Protein
8.12g
16%
Salt
0.26g
4%
Cholesterol
17mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 11:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Skim Milk

Related types of Milk

See also