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Seaweed
Seaweed
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
38
Fat
0.26 g
Carbs
8.43 g
Prot
2.38 g
There are 38 calories in 100 grams of Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.26g
0%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.056g
Carbohydrates
8.43g
3%
Sugar
0.5g
1%
Fibre
0.8g
Protein
2.38g
5%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
15
1 cup
30
100 g
38
Related types of Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
View More Seaweed Nutritional Info
See also
Itsu Crispy Seaweed Thins Sea Salt
Wakame Seaweed
Itsu Crispy Seaweed Thins Wasabi
Waitrose Wakame Salad
Itsu Crispy Seaweed Thins Sweet Soy
View More
United Kingdom