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Seaweed (Prepared with Soy Sauce)
Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
43
Fat
0.43 g
Carbs
7.89 g
Prot
3.89 g
There are 43 calories in 100 grams of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.43g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.11g
Carbohydrates
7.89g
3%
Sugar
0.74g
1%
Fibre
0.7g
Protein
3.89g
8%
Salt
2.74g
46%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Dried Seaweed
Seaweed
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Spirulina Seaweed
Wakame Seaweed
View More
United Kingdom