Seaweed (Prepared with Soy Sauce)

Common serving sizes
Cals
43
Fat
0.43 g
Carbs
7.89 g
Prot
3.89 g
There are 43 calories in 100 grams of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.43g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.11g
Carbohydrates
7.89g
3%
Sugar
0.74g
1%
Fibre
0.7g
Protein
3.89g
8%
Salt
2.74g
46%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also