Seaweed (Prepared with Soy Sauce)

Common serving sizes
Cals
12
Fat
0.12 g
Carbs
2.24 g
Prot
1.1 g
There are 12 calories in 1 ounce of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.12g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.031g
Carbohydrates
2.24g
1%
Sugar
0.21g
0%
Fibre
0.2g
Protein
1.1g
2%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also