Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Common serving sizes
Cals
144
Fat
2.46 g
Carbs
9.42 g
Prot
20.25 g
There are 144 calories in 1 serving of Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Nutrition Facts
Serving Size
1 serving (244 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
2.46g
4%
Saturated Fat
0.593g
3%
Monounsaturated Fat
0.935g
Polyunsaturated Fat
0.581g
Carbohydrates
9.42g
4%
Sugar
3.93g
4%
Fibre
1.2g
Protein
20.25g
41%
Salt
0.68g
11%
Cholesterol
41mg
Potassium
656mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also