Seafood Souffle

Common serving sizes
Cals
44
Fat
2.76 g
Carbs
1.58 g
Prot
3.01 g
There are 44 calories in 1 ounce of Seafood Souffle.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
2.76g
4%
Saturated Fat
0.715g
4%
Monounsaturated Fat
1.157g
Polyunsaturated Fat
0.645g
Carbohydrates
1.58g
1%
Sugar
0.69g
1%
Fibre
0g
Protein
3.01g
6%
Salt
0.30g
5%
Cholesterol
41mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Fish

See also