Seafood Salad

Common serving sizes
Cals
153
Fat
10.84 g
Carbs
1.6 g
Prot
11.84 g
There are 153 calories in 100 grams of Seafood Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
10.84g
15%
Saturated Fat
1.523g
8%
Monounsaturated Fat
7.542g
Polyunsaturated Fat
1.336g
Carbohydrates
1.6g
1%
Sugar
0.8g
1%
Fibre
0.3g
Protein
11.84g
24%
Salt
0.98g
16%
Cholesterol
78mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also