Seafood Salad

Common serving sizes
Cals
239
Fat
16.91 g
Carbs
2.5 g
Prot
18.47 g
There are 239 calories in 1 serving of Seafood Salad.
Nutrition Facts
Serving Size
1 serving (156 g)
per serve
% RI*
Energy
999 kj
12%
239 kcal
Fat
16.91g
24%
Saturated Fat
2.376g
12%
Monounsaturated Fat
11.766g
Polyunsaturated Fat
2.084g
Carbohydrates
2.5g
1%
Sugar
1.25g
1%
Fibre
0.5g
Protein
18.47g
37%
Salt
1.53g
26%
Cholesterol
122mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also