Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)

Common serving sizes
Cals
39
Fat
0.48 g
Carbs
2.34 g
Prot
6.49 g
There are 39 calories in 1 cup of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.48g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.222g
Carbohydrates
2.34g
1%
Sugar
1.22g
1%
Fibre
1g
Protein
6.49g
13%
Salt
0.41g
7%
Cholesterol
48mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Garden Salad

Related types of Salads

See also