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Scrambled Egg (Frozen Mixture)

Common serving sizes

Cals

172

Fat

8.82 g

Carbs

9.35 g

Prot

14.39 g

There are 172 calories in 1 cup of cooked Scrambled Egg (Frozen Mixture).

Nutrition Facts

Serving Size

1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)

Energy

720 kj

9%

172 kcal

Fat

8.82g

13%

Saturated Fat

1.691g

8%

Monounsaturated Fat

3.859g

Polyunsaturated Fat

2.718g

Carbohydrates

9.35g

4%

Sugar

9.32g

10%

Fibre

0g

Protein

14.39g

29%

Salt

1.16g

19%

Cholesterol

66mg

Potassium

203mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (35 g)	43
100 g	123
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)	172

Related types of Scrambled Eggs

Egg Omelette or Scrambled Egg

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Scrambled Egg (Whole, Cooked)

Egg Omelette or Scrambled Egg with Mushrooms

Egg Omelette or Scrambled Egg with Cheese

View More Scrambled Eggs Nutritional Info

Related types of Eggs

Poached Egg (with Salt)

View More Eggs Nutritional Info

See also

Scrambled Eggs (Frozen Mixture)

Scrambled Egg (Cholesterol-Free Frozen Mixture)

Scrambled Egg (Powdered Mixture)

Scrambled Egg (Liquid Mixture)

Egg Yolk (Frozen)

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