Scallops with Cheese Sauce (Mixture)

Common serving sizes
Cals
356
Fat
17.84 g
Carbs
9.25 g
Prot
37.87 g
There are 356 calories in 1 cup of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1491 kj
18%
356 kcal
Fat
17.84g
25%
Saturated Fat
7.565g
38%
Monounsaturated Fat
5.734g
Polyunsaturated Fat
2.713g
Carbohydrates
9.25g
4%
Sugar
6.25g
7%
Fibre
0g
Protein
37.87g
76%
Salt
1.81g
30%
Cholesterol
98mg
Potassium
788mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also