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Scallops with Cheese Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
356
Fat
17.84 g
Carbs
9.25 g
Prot
37.87 g
There are 356 calories in 1 cup of Scallops with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1491 kj
18%
356 kcal
Fat
17.84g
25%
Saturated Fat
7.565g
38%
Monounsaturated Fat
5.734g
Polyunsaturated Fat
2.713g
Carbohydrates
9.25g
4%
Sugar
6.25g
7%
Fibre
0g
Protein
37.87g
76%
Salt
1.81g
30%
Cholesterol
98mg
Potassium
788mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(183 g)
267
1 cup
356
Related types of Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Grilled Scallops
Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Crab
Lobster
Mussels
Octopus
Shrimp (Cooked)
Clams
View More Seafood Nutritional Info
See also
Scallops and Noodles with Cheese Sauce (Mixture)
Cheese Sauce
Cheese Sauce (From Recipe)
Dry Cheese Sauce Mix
Scallops (Breaded and Fried)
View More
United Kingdom