Sardine Sandwich with Lettuce and Spread

Common serving sizes
Cals
492
Fat
28.16 g
Carbs
32.06 g
Prot
26.24 g
There are 492 calories in 1 Sardine Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
2059 kj
25%
492 kcal
Fat
28.16g
40%
Saturated Fat
4.68g
23%
Monounsaturated Fat
8.087g
Polyunsaturated Fat
13.163g
Carbohydrates
32.06g
12%
Sugar
4.43g
5%
Fibre
1.9g
Protein
26.24g
52%
Salt
2.43g
40%
Cholesterol
225mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also