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Saltine Crackers
Saltine Crackers
Common serving sizes
1 cracker
1 rectangle cracker
1 large round cracker
1 serving (12 g)
1 cup
100 g
Cals
193
Fat
5.11 g
Carbs
31.91 g
Prot
4.15 g
There are 193 calories in 1 cup of Saltine Crackers.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
806 kj
10%
193 kcal
Fat
5.11g
7%
Saturated Fat
0.745g
4%
Monounsaturated Fat
3.152g
Polyunsaturated Fat
0.561g
Carbohydrates
31.91g
12%
Sugar
0.17g
0%
Fibre
1.4g
Protein
4.15g
8%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
13
1 rectangle cracker
26
1 large round cracker
43
1 serving
(12 g)
51
1 cup
193
100 g
428
Related types of Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
View More
United Kingdom