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Salted Margarine Stick
Salted Margarine Stick
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 stick
1 cup
Cals
100
Fat
11.19 g
Carbs
0.28 g
Prot
0.03 g
There are 100 calories in 1 tablespoon of Salted Margarine Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
419 kj
5%
100 kcal
Fat
11.19g
16%
Saturated Fat
2.1g
10%
Monounsaturated Fat
5.283g
Polyunsaturated Fat
3.28g
Carbohydrates
0.28g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.03g
0%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
49
1 tbsp
100
100 g
705
1 stick
797
1 cup
1600
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Cheese Spread
Mayonnaise
Butter
Corned Beef Spread
View More Spreads Nutritional Info
See also
Salted Butter-Margarine Blend Stick
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Margarine Stick
View More
United Kingdom