Salted Margarine-Like Spread Stick

Common serving sizes
Cals
74
Fat
8.34 g
Carbs
0.02 g
Prot
0.09 g
There are 74 calories in 1 tablespoon of Salted Margarine-Like Spread Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
8.34g
12%
Saturated Fat
1.487g
7%
Monounsaturated Fat
3.922g
Polyunsaturated Fat
2.195g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.09g
0%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Margarine

Related types of Spreads

See also