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Salted Margarine-Like Spread made with Yoghurt Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
89
Fat
9.94 g
Carbs
0.07 g
Prot
0.04 g
There are 89 calories in 1 tablespoon of Salted Margarine-Like Spread made with Yoghurt Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
374 kj
4%
89 kcal
Fat
9.94g
14%
Saturated Fat
1.889g
9%
Monounsaturated Fat
5.666g
Polyunsaturated Fat
1.988g
Carbohydrates
0.07g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.21g
3%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
44
1 tbsp
89
100 g
630
1 cup
1430
Related types of Margarine
Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Butter
Mayonnaise
Chicken Salad Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Salted Butter-Margarine Blend Stick
Unsalted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Margarine-Like Spread (Sweetened, Stick or Tub)
Sugar Biscuits (with Margarine)
View More
United Kingdom