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Salsa
Salsa
Common serving sizes
1 tbsp
1 serving (32 g)
100 g
1 cup
Cals
67
Fat
0.4 g
Carbs
15.52 g
Prot
3.82 g
There are 67 calories in 1 cup of Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
0.4g
1%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.285g
Carbohydrates
15.52g
6%
Sugar
7.59g
8%
Fibre
4g
Protein
3.82g
8%
Salt
3.72g
62%
Cholesterol
0mg
Potassium
737mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
4
1 serving
(32 g)
9
100 g
27
1 cup
67
Related types of Salsa
Red Salsa
Salsa (Ready to Serve)
View More Salsa Nutritional Info
Related types of Dips
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
Hummus
View More Dips Nutritional Info
Other related foods
Seasoning
Sauces
See also
Tesco Cool Salsa
Tesco Salsa
Old El Paso Thick N Chunky Salsa
Asda Mild Salsa
Waitrose Tomato Salsa
View More
United Kingdom