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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
146
Fat
5.93 g
Carbs
0 g
Prot
21.62 g
There are 146 calories in 100 grams of Salmon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
5.93g
8%
Saturated Fat
1.26g
6%
Monounsaturated Fat
2.134g
Polyunsaturated Fat
1.992g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.62g
43%
Salt
0.12g
2%
Cholesterol
45mg
Potassium
423mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
Related types of Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
View More Salmon Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Tesco Salmon Fillets (120g)
Smoked Salmon
Sainsbury's Scottish Salmon Fillets
Aldi Salmon Fillets
Cooked Salmon
View More
United Kingdom