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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
500 g
Cals
730
Fat
29.65 g
Carbs
0 g
Prot
108.1 g
There are 730 calories in 500 grams of Salmon.
Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
3054 kj
37%
730 kcal
Fat
29.65g
42%
Saturated Fat
6.3g
32%
Monounsaturated Fat
10.67g
Polyunsaturated Fat
9.96g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
108.1g
216%
Salt
0.58g
10%
Cholesterol
225mg
Potassium
2115mg
106%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
Related types of Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
View More Salmon Nutritional Info
Related types of Fish
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Tesco Salmon Fillets (120g)
Smoked Salmon
Sainsbury's Scottish Salmon Fillets
Aldi Salmon Fillets
Cooked Salmon
View More
United Kingdom