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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
470 g
Cals
686
Fat
27.87 g
Carbs
0 g
Prot
101.61 g
There are 686 calories in 470 grams of Salmon.
Nutrition Facts
Serving Size
470 g
per serve
% RI*
Energy
2871 kj
34%
686 kcal
Fat
27.87g
40%
Saturated Fat
5.922g
30%
Monounsaturated Fat
10.03g
Polyunsaturated Fat
9.362g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
101.61g
203%
Salt
0.54g
9%
Cholesterol
212mg
Potassium
1988mg
99%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
Related types of Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
View More Salmon Nutritional Info
Related types of Fish
Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Tesco Salmon Fillets (120g)
Smoked Salmon
Sainsbury's Scottish Salmon Fillets
Aldi Salmon Fillets
Cooked Salmon
View More
United Kingdom