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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Common serving sizes
100 g
1 meal (435 g)
1 serving (439 g)
Cals
487
Fat
21.77 g
Carbs
42.71 g
Prot
29.28 g
There are 487 calories in 1 Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (435 g)
per serve
% RI*
Energy
2039 kj
24%
487 kcal
Fat
21.77g
31%
Saturated Fat
9.724g
49%
Monounsaturated Fat
8.402g
Polyunsaturated Fat
1.119g
Carbohydrates
42.71g
16%
Sugar
11.33g
13%
Fibre
4.4g
Protein
29.28g
59%
Salt
3.68g
61%
Cholesterol
92mg
Potassium
724mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 meal
(435 g)
487
1 serving
(439 g)
487
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Soups
Taco Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
View More Soups Nutritional Info
Other related foods
Beef
See also
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
View More
United Kingdom