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Rye English Muffin
Rye English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
136
Fat
1.48 g
Carbs
26.22 g
Prot
4.63 g
There are 136 calories in 1 serving of Rye English Muffin.
Nutrition Facts
Serving Size
1 serving (58 g)
per serve
% RI*
Energy
570 kj
7%
136 kcal
Fat
1.48g
2%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.473g
Polyunsaturated Fat
0.501g
Carbohydrates
26.22g
10%
Sugar
0.52g
1%
Fibre
2.5g
Protein
4.63g
9%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
136
1 serving
(58 g)
136
100 g
235
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
English Muffin with Butter
Toasted Cheese English Muffin
Wheat Bran English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
View More
United Kingdom