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Rye Dinner Rolls
Rye Dinner Rolls
Common serving sizes
1 small (6 cm dia)
1 medium
1 large (approx 9.5 cm to 10 cm dia)
100 g
Cals
286
Fat
3.4 g
Carbs
53.1 g
Prot
10.3 g
There are 286 calories in 100 grams of Rye Dinner Rolls.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
3.4g
5%
Saturated Fat
0.605g
3%
Monounsaturated Fat
1.236g
Polyunsaturated Fat
0.708g
Carbohydrates
53.1g
20%
Sugar
1.17g
1%
Fibre
4.9g
Protein
10.3g
21%
Salt
2.23g
37%
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(6 cm dia)
80
1 medium
103
1 large
(approx 9.5 cm to 10 cm dia)
123
100 g
286
Related types of Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
View More Rolls Nutritional Info
Other related foods
Bread
See also
Rye Roll
Oat Bran Dinner Rolls
Wheat Dinner Rolls
Egg Dinner Rolls
Rye Wafers
View More
United Kingdom