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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
218
Fat
0.3 g
Carbs
38.67 g
Prot
16.8 g
There are 218 calories in 1 cup of Royal Red Kidney Beans (with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
911 kj
11%
218 kcal
Fat
0.3g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.165g
Carbohydrates
38.67g
15%
Sugar
-
Fibre
16.5g
Protein
16.8g
34%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
669mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 cup
218
Related types of Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
View More Kidney Beans Nutritional Info
Related types of Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
View More Beans Nutritional Info
See also
Royal Red Kidney Beans
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
View More
United Kingdom