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Roti
Roti
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 large (20 cm)
1 extra large (25 cm)
100 g
Cals
106
Fat
0.52 g
Carbs
22.32 g
Prot
3.84 g
There are 106 calories in 1 medium of Roti.
Nutrition Facts
Serving Size
1 medium (18 cm)
per serve
% RI*
Energy
442 kj
5%
106 kcal
Fat
0.52g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.221g
Carbohydrates
22.32g
9%
Sugar
0.11g
0%
Fibre
2.8g
Protein
3.84g
8%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
(15 cm)
71
1 medium
(18 cm)
106
1 large
(20 cm)
137
1 extra large
(25 cm)
185
100 g
264
Related types of Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
See also
Nishaan Traditional Roti
Wagamama Roti + Raisukatsu
Tandoori Roti
Mutton Boti
Roti Shaak
View More
United Kingdom