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Roti Jala
Roti Jala
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
149
Fat
3.14 g
Carbs
25.67 g
Prot
5.55 g
There are 149 calories in 100 grams of Roti Jala.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
624 kj
7%
149 kcal
Fat
3.14g
4%
Saturated Fat
1.094g
5%
Monounsaturated Fat
0.731g
Polyunsaturated Fat
0.931g
Carbohydrates
25.67g
10%
Sugar
0.28g
0%
Fibre
4.3g
Protein
5.55g
11%
Salt
0.68g
11%
Cholesterol
29mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(80 g)
119
100 g
149
Related types of Snacks
Potato Chips
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Trail Mix
Crackers
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
United Kingdom