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Romano Cheese
Romano Cheese
Common serving sizes
100 g
5 packages (140 g)
1 lb
Cals
387
Fat
26.94 g
Carbs
3.63 g
Prot
31.8 g
There are 387 calories in 100 grams of Romano Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
26.94g
38%
Saturated Fat
17.115g
86%
Monounsaturated Fat
7.838g
Polyunsaturated Fat
0.593g
Carbohydrates
3.63g
1%
Sugar
0.73g
1%
Fibre
0g
Protein
31.8g
64%
Salt
3g
50%
Cholesterol
104mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
387
5 packages
(140 g)
550
1 lb
1755
Related types of Romano Cheese
Grated Romano Cheese
View More Romano Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
View More
United Kingdom