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Rocky Road
Rocky Road
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
189
Fat
9.24 g
Carbs
24.48 g
Prot
2.92 g
There are 189 calories in 1 piece of Rocky Road.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
789 kj
9%
189 kcal
Fat
9.24g
13%
Saturated Fat
3.939g
20%
Monounsaturated Fat
3.953g
Polyunsaturated Fat
0.909g
Carbohydrates
24.48g
9%
Sugar
19.81g
22%
Fibre
1.3g
Protein
2.92g
6%
Salt
0.14g
2%
Cholesterol
5mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
23 Aug 20 06:00 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
189
1 serving
(40 g)
189
100 g
471
Related types of Chocolate
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White Chocolate Chips
Dark Chocolate
Milk Chocolate
Plain Chocolate
Baking Chocolate Squares
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Pecan Pie
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Apple Pie
Chocolate Cake (with Chocolate Icing)
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See also
Tesco Rocky Road Bites
Marks & Spencer Rocky Road Mini Bites
Costa Coffee Rocky Road
Asda Baker's Selection Mini Rocky Road Bites
Skinny Whip Rocky Road
View More
United Kingdom