Roasted Unsalted Hulled Sunflower Seeds

Common serving sizes
Cals
799
Fat
69.26 g
Carbs
30.9 g
Prot
27.08 g
There are 799 calories in 1 cup of hulled Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup of hulled
per serve
% RI*
Energy
3344 kj
40%
799 kcal
Fat
69.26g
99%
Saturated Fat
9.542g
48%
Monounsaturated Fat
10.885g
Polyunsaturated Fat
46.297g
Carbohydrates
30.9g
12%
Sugar
4.2g
5%
Fibre
14.3g
Protein
27.08g
54%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
652mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also