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Roasted Potato (Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (136 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
189
Fat
8.89 g
Carbs
25.48 g
Prot
2.95 g
There are 189 calories in 1 cup of Roasted Potato (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
8.89g
13%
Saturated Fat
1.143g
6%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
4.371g
Carbohydrates
25.48g
10%
Sugar
1.14g
1%
Fibre
3.2g
Protein
2.95g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
613mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 small
(4.5 cm - 6 cm dia, raw)
164
1 cup
189
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
203
1 serving
(136 g)
203
1 large
(7.5 cm - 10.5 cm dia, raw)
346
Related types of Roasted Potatoes
Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
View More Roasted Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
View More
United Kingdom