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Roasted Macadamia Nuts
Roasted Macadamia Nuts
Common serving sizes
1 serving (28 g)
1 oz (11 whole kernels)
100 g
1 cup
Cals
203
Fat
21.57 g
Carbs
3.64 g
Prot
2.21 g
There are 203 calories in 1 ounce of Roasted Macadamia Nuts.
Nutrition Facts
Serving Size
1 oz (11 whole kernels)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
21.57g
31%
Saturated Fat
3.387g
17%
Monounsaturated Fat
16.804g
Polyunsaturated Fat
0.425g
Carbohydrates
3.64g
1%
Sugar
1.17g
1%
Fibre
2.3g
Protein
2.21g
4%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
200
1 oz
(11 whole kernels)
203
100 g
716
1 cup
959
Related types of Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
Macadamia Nuts
Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
Cashew Nuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pistachio Nuts (without Salt Added)
View More
United Kingdom