There are 302 calories in 1 breast quarter of Roasted Grilled or Baked Chicken Breast.
Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
1265 kj
15%
302 kcal
Fat
11.97g
17%
Saturated Fat
3.366g
17%
Monounsaturated Fat
4.657g
Polyunsaturated Fat
2.552g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
45.8g
92%
Salt
1.52g
25%
Cholesterol
129mg
Potassium
377mg
19%