Roast Beef (Lean Only Eaten)

Common serving sizes
Cals
198
Fat
8.52 g
Carbs
0 g
Prot
28.32 g
There are 198 calories in 100 grams of Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
8.52g
12%
Saturated Fat
3.228g
16%
Monounsaturated Fat
3.531g
Polyunsaturated Fat
0.281g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.32g
57%
Salt
0.54g
9%
Cholesterol
75mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also