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Roast Beef (Canned)
Roast Beef (Canned)
Common serving sizes
1 oz, boneless
1 slice (8 cm x 5 cm x 0.4 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
199
Fat
11.25 g
Carbs
0 g
Prot
22.87 g
There are 199 calories in 1 serving of Roast Beef (Canned).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
11.25g
16%
Saturated Fat
4.267g
21%
Monounsaturated Fat
4.684g
Polyunsaturated Fat
0.434g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.87g
46%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
66
1 slice
(8 cm x 5 cm x 0.4 cm)
94
1 serving
(85 g)
199
100 g
234
1 cup of diced
314
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
Roast Beef Spread
View More Roast Beef Nutritional Info
Related types of Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Beef (Roast) Hash
View More
United Kingdom