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Roast Beef (Canned)
Roast Beef (Canned)
Common serving sizes
1 oz, boneless
1 slice (8 cm x 5 cm x 0.4 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
314
Fat
17.74 g
Carbs
0 g
Prot
36.06 g
There are 314 calories in 1 cup of diced Roast Beef (Canned).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1312 kj
16%
314 kcal
Fat
17.74g
25%
Saturated Fat
6.727g
34%
Monounsaturated Fat
7.383g
Polyunsaturated Fat
0.683g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.06g
72%
Salt
0.21g
4%
Cholesterol
110mg
Potassium
481mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
66
1 slice
(8 cm x 5 cm x 0.4 cm)
94
1 serving
(85 g)
199
100 g
234
1 cup of diced
314
Related types of Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Beef (Roast) Hash
View More
United Kingdom