United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Roast Beef (Canned)
Roast Beef (Canned)
Common serving sizes
1 oz, boneless
1 slice (8 cm x 5 cm x 0.4 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
66
Fat
3.75 g
Carbs
0 g
Prot
7.63 g
There are 66 calories in 1 ounce, boneless Roast Beef (Canned).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
3.75g
5%
Saturated Fat
1.423g
7%
Monounsaturated Fat
1.562g
Polyunsaturated Fat
0.145g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.63g
15%
Salt
0.04g
1%
Cholesterol
23mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
66
1 slice
(8 cm x 5 cm x 0.4 cm)
94
1 serving
(85 g)
199
100 g
234
1 cup of diced
314
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
View More Roast Beef Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Beef Broth (Condensed, Canned)
Chunky Beef Soup (Canned)
Beef (Roast) Hash
View More
United Kingdom