Ricotta Cheese

Common serving sizes
Cals
156
Fat
10.44 g
Carbs
4.09 g
Prot
11.32 g
There are 156 calories in 100 grams of Ricotta Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
10.44g
15%
Saturated Fat
6.611g
33%
Monounsaturated Fat
2.971g
Polyunsaturated Fat
0.323g
Carbohydrates
4.09g
2%
Sugar
0.29g
0%
Fibre
0g
Protein
11.32g
23%
Salt
0.26g
4%
Cholesterol
41mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ricotta Cheese

Related types of Cheese

See also