Ricotta Cheese (Whole Milk)

Common serving sizes
Cals
174
Fat
12.98 g
Carbs
3.04 g
Prot
11.26 g
There are 174 calories in 100 grams of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
12.98g
19%
Saturated Fat
8.295g
41%
Monounsaturated Fat
3.627g
Polyunsaturated Fat
0.385g
Carbohydrates
3.04g
1%
Sugar
0.27g
0%
Fibre
0g
Protein
11.26g
23%
Salt
0.21g
4%
Cholesterol
51mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ricotta Cheese

Related types of Cheese

See also