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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
258
Fat
6.67 g
Carbs
44.43 g
Prot
4.26 g
There are 258 calories in 1 cup of Rice Pilaf.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1077 kj
13%
258 kcal
Fat
6.67g
10%
Saturated Fat
1.279g
6%
Monounsaturated Fat
3.069g
Polyunsaturated Fat
1.959g
Carbohydrates
44.43g
17%
Sugar
1.22g
1%
Fibre
1.2g
Protein
4.26g
9%
Salt
1.95g
33%
Cholesterol
0mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Pilau Rice
Fried Rice
Rice (Sake) Beverage
White Rice (Glutinous, Cooked)
White Rice (Glutinous)
View More
United Kingdom