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Rice Casserole with Cheese
Rice Casserole with Cheese
Common serving sizes
100 g
1 serving (153 g)
1 cup
Cals
179
Fat
6.1 g
Carbs
22.7 g
Prot
7.72 g
There are 179 calories in 100 grams of Rice Casserole with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
6.1g
9%
Saturated Fat
3.774g
19%
Monounsaturated Fat
1.702g
Polyunsaturated Fat
0.25g
Carbohydrates
22.7g
9%
Sugar
4.76g
5%
Fibre
0.3g
Protein
7.72g
15%
Salt
1.01g
17%
Cholesterol
20mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 serving
(153 g)
274
1 cup
365
Related types of Risotto
Flavoured Rice Mixture with Cheese
Cheese Risotto
View More Risotto Nutritional Info
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
View More Casseroles Nutritional Info
Other related foods
Rice
See also
Spinach and Cheese Casserole
Sausage Casserole
Summer Squash Casserole with Cheese Sauce
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Summer Squash Casserole with Tomato and Cheese
View More
United Kingdom