Rice Casserole with Cheese

Common serving sizes
Cals
274
Fat
9.33 g
Carbs
34.73 g
Prot
11.81 g
There are 274 calories in 1 serving of Rice Casserole with Cheese.
Nutrition Facts
Serving Size
1 serving (153 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
9.33g
13%
Saturated Fat
5.774g
29%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
0.382g
Carbohydrates
34.73g
13%
Sugar
7.28g
8%
Fibre
0.5g
Protein
11.81g
24%
Salt
1.54g
26%
Cholesterol
31mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also