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Rice Casserole with Cheese
Common serving sizes
1 oz
100 g
1 serving (153 g)
1 cup
Cals
51
Fat
1.73 g
Carbs
6.44 g
Prot
2.19 g
There are 51 calories in 1 ounce of Rice Casserole with Cheese.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
212 kj
3%
51 kcal
Fat
1.73g
2%
Saturated Fat
1.07g
5%
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.071g
Carbohydrates
6.44g
2%
Sugar
1.35g
1%
Fibre
0.1g
Protein
2.19g
4%
Salt
0.28g
5%
Cholesterol
6mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
51
100 g
179
1 serving
(153 g)
274
1 cup
365
Related types of Risotto
Cheese Risotto
Flavoured Rice Mixture with Cheese
View More Risotto Nutritional Info
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Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
View More Casseroles Nutritional Info
Other related foods
Rice
See also
Spinach and Cheese Casserole
Sausage Casserole
Eggplant Parmesan Casserole
Eggplant and Meat Casserole
Summer Squash Casserole with Cheese Sauce
View More
United Kingdom