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Regular Cream Cheese Spread
Regular Cream Cheese Spread
Common serving sizes
1 tbsp
1 serving (22 g)
100 g
Cals
44
Fat
4.29 g
Carbs
0.52 g
Prot
1.06 g
There are 44 calories in 1 tablespoon of Regular Cream Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
4.29g
6%
Saturated Fat
2.703g
14%
Monounsaturated Fat
1.211g
Polyunsaturated Fat
0.155g
Carbohydrates
0.52g
0%
Sugar
0.52g
1%
Fibre
0g
Protein
1.06g
2%
Salt
0.25g
4%
Cholesterol
14mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
44
1 serving
(22 g)
65
100 g
295
Related types of Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Spreads
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
Margarine
Butter
Cheese Spread
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Ham and Cheese Spread
Margarine (Regular)
Cream Cheese Flavor Icing
Regular Beer
Light or Lite Cream Cheese Spread
View More
United Kingdom