Reduced Calorie High Fibre Rye Bread

Common serving sizes
Cals
203
Fat
2.9 g
Carbs
40.5 g
Prot
9.1 g
There are 203 calories in 100 grams of Reduced Calorie High Fibre Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
2.9g
4%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.752g
Carbohydrates
40.5g
16%
Sugar
2.29g
3%
Fibre
12g
Protein
9.1g
18%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also